The Selfcare Blog
Winter Superfoods For Healthy, Nourished Skin
Superfoods are all the rage. It’s a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories possible. Certain super foods can actually help to protect your skin. Winter can be especially harsh for the skin, and therefore we need to do all we can to protect it against the elements.
This Christmas, Give The Gift of Great Skincare!
Natural skincare products make great presents for, well, anyone, at any time of the year. After all, who wouldn’t want to relish in the indulgence of a facemask or luxurious body cream? Make sure you make the most out of this Christmas, and gift your family and friends with presents they will actually appreciate and enjoy!
Rice Water – What’s The Fuss?
So, what is the hype around rice water? If you follow Japanese or Korean skincare routines, you will find that rice is one of the most popular beauty ingredients used. The Japanese and Korean women are known for their flawless, glowing skin. Using rice water for skin is a natural home remedy that contains amino acids, vitamins, and minerals that are known to protect and repair your skin.
Facial Steaming
What is facial steaming? A facial steamer produces a warm mist/steam that can help target skin issues like acne. Steamers are great at releasing wrinkles from clothes and removing grime from floors. And as it turns out, they’re also effective at getting dirt out of your pores.
Pucker Up Buttercup! A Quick Guide To Healthy Lips
Lips are unique. They aren't like any other part of the human body. But although they look different from the rest of your skin, they're actually rather similar to some extent. The outer layer of your skin is called the epidermis, and it has a protective covering called the stratum corneum. See how to take the best care of your lips.
How exercise can benefit your skin
Reflexology – A Natural Way Of Healing
The theory behind reflexology is that all areas of your body ‘s organs and systems correspond to certain points on the foot, hands and ears. Pressure applied to these points is believed to bring relaxation and healing to the corresponding area of the body.
Crystal Facial Rollers – What Are They And What Are They Used For?
Whilst crystals were often used as just a pretty paper weight on the corner of the desk, they have also been used to cleanse water, purify auras and as a tool to meditate with. However, rubbing crystals on our faces was not something that you would consider, until now that is.
Beauty Bloggers and Influencers You Should be Following
We’ve come up with a list of ladies who are well known and respected for what they do – and have built entire industries around their names. Their recommendations, insider knowledge and love of products put them on our short list of who you should actively follow for tutorials, suggestions and more!