The Selfcare Blog
Winter Superfoods For Healthy, Nourished Skin
Superfoods are all the rage. It’s a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories possible. Certain super foods can actually help to protect your skin. Winter can be especially harsh for the skin, and therefore we need to do all we can to protect it against the elements.
Tips For Dealing With Winter Breakouts
Whilst the warmer months are largely blamed and associated with congested skin, especially when the air is thick with humidity and the higher temperatures leave you with layers upon layers of sweat. But what remains interesting is how acne knows no seasons. In some cases, winter breakouts are even trickier to clear up, as the colder weather irritates dry or flaky skin.
10 Of The Worst Beauty Tips Ever Given – Part 2
Previously we shared some of the latest tips and tricks that are flooding the internet, we also shared how some of these ideas are not necessarily the best advice when it comes to taking care of your skin. In part two, we share more of the worst beauty and skincare tips and tricks that have been shared by “experts”, and explain why you should not try everything you see/hear.
This Christmas, Give The Gift of Great Skincare!
Natural skincare products make great presents for, well, anyone, at any time of the year. After all, who wouldn’t want to relish in the indulgence of a facemask or luxurious body cream? Make sure you make the most out of this Christmas, and gift your family and friends with presents they will actually appreciate and enjoy!
Pulse Points and Pulse Point Rollers
Did you know that the human body has seven main pulse points located all around the body? From the side of the neck to the ankle and of course our wrists, pulse points are where our arteries run close to the surface of the skin.
What Is Self-Care and Why Is It So Important?
Let’s clear up a common misconception. Selfcare is not about being self-indulgent or selfish. Adulthood is overrated and a great many people utter this statement out of frustration. And it’s no surprise. Being an adult can often come with overwhelming responsibilities such as meeting targets at work, keeping your home in top shape, and let’s not mention those that have kids.
Winter Skin – Keeping It In Top Shape Through The Cold, Dry Months
Winter can also bring about the harsher cold climate and dry indoor air, which often leaves the skin less than ideal. Caring for your skin during winter takes a little extra time and effort, because the conditions are more extreme towards out tender protective barrier. The following tips could be a skin-saver for winter, ensuring you keep your skin healthy, moisturised and looking good all season long.
The Benefits Of Soy Wax Candles
Soy wax candles have many benefits which is why many candle makers have turned to making only soy wax for their creations. It is also the reason that many candle enthusiasts choose to buy and use soy over candles made from other types of wax. Soy can be a terrific medium to use for candles, however, it’s important to read the labels, or to purchase from a trusted brand, such as BWG Botanics, in order to understand exactly what you’re getting.
The Skin On Your Face Differs To That On Your Body – Here’s Why
Not all skin or epidermis is created the same, and depending on where it is on your body, your skin may have different requirements to keep it functioning a its best. It is true that the skin works to protect us and keep our other vital organs where they should be.
10 Of The Worst Beauty Tips Ever Given, And Why
Whilst the internet is buzzing with the best beauty tips and tricks, not everything is actually good for you. It’s also very easy to fall into bad routines because you saw an “expert” endorse it on social media. Whist it is impossible and unwise to follow every single beauty tip you see, fab beauty tips can often bring on terrible results and can actually be dangerous for you as well. We know how difficult it can be to cut through the noise in order to get the actual facts, so we’ve put together a little list of tips and tricks that you should avoid at all costs. Your body will actually thank us for this.
10 Selfcare Ideas That Will Transform Your Life
Whether you are feeling anxious, overly busy, sick or just generally unhappy, selfcare is often the remedy that best works. Even if you are not feeling any of these, it is important to “fill your cup” with things that make YOU happy. Something as simple as taking a long relaxing bath, could be what your body, but most importantly, your mind needs. Here we take a look at some selfcare ideas, to assist you in feeling fulfilled daily.
5 Beauty Trends of 2021
As we’ve passed the halfway mark of 2021, we take a look at the beauty trends that have taken preference over the last couple of months. Perhaps you’ve never even heard of some of these – which gives you the rest of the year to discover and possibly add to your beauty routine. Here are the biggest hair, makeup and skincare trends of 2021.
The Benefits of Lemon and Lemon Oil
The Lemon itself is native to Asia, grown from a small, evergreen tree. Lemons are high in vitamin C, fibre, and various beneficial plant compounds, making them responsible for several health benefits. Let’s take a look at how lemons and lemon oil can benefit you and the health of your body.
Taking Care Of Your Fingernails
Take a close look at your fingernails. Are they strong and healthy-looking? Or do you see ridges, dents, or areas of unusual colour or shape? Many less than desirable nail conditions can be avoided through proper fingernail care. Others might indicate an underlying condition that needs attention.
Beauty Face Masks – Are They Beneficial To Your Skin?
Face masks have the power to instantly improve your complexion. Specifically designed to refine your pores, draw out impurities, increase hydration and even out skin tone all at once, a face mask should be an essential product for your grooming routine. It is generally advised to use a face mask once or twice a week, depending on your skin, and yet, there are so few people who actually use them.
Do you have a Bedtime Beauty Routine?
Here is some food for thought. If you want to wake up to a glowing, well-rested complexion, you need to prioritise healthy sleep and hygiene. From there, you can maximise the benefits of your skin during sleep by using a daily bedtime routine.
Rice Water – What’s The Fuss?
So, what is the hype around rice water? If you follow Japanese or Korean skincare routines, you will find that rice is one of the most popular beauty ingredients used. The Japanese and Korean women are known for their flawless, glowing skin. Using rice water for skin is a natural home remedy that contains amino acids, vitamins, and minerals that are known to protect and repair your skin.
Your Basic Guide To Healthy Looking Skin
We all desire great looking skin. There are so many fun and fabulous products out there that claim to give you flawless skin but cost a fortune. We often forget that by going back to basics, you can give your skin the best opportunity of looking fantastic, without spending loads of money.
Taking Care of Your Eyesight
Every year we get older, our eyesight naturally degrades. However, there are steps you can take to protect your vision for longer.
How To Prepare Yourself For Ageing
What does it mean to age gracefully? You can’t go anywhere today these days without seeing and hearing people tell you how to look younger, at any age. Everybody is fearful of wrinkles and sagging skin. Is there anything we can really do about ageing well?