The Selfcare Blog
Winter Superfoods For Healthy, Nourished Skin
Superfoods are all the rage. It’s a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories possible. Certain super foods can actually help to protect your skin. Winter can be especially harsh for the skin, and therefore we need to do all we can to protect it against the elements.
Tips For Dealing With Winter Breakouts
Whilst the warmer months are largely blamed and associated with congested skin, especially when the air is thick with humidity and the higher temperatures leave you with layers upon layers of sweat. But what remains interesting is how acne knows no seasons. In some cases, winter breakouts are even trickier to clear up, as the colder weather irritates dry or flaky skin.
10 Of The Worst Beauty Tips Ever Given – Part 2
Previously we shared some of the latest tips and tricks that are flooding the internet, we also shared how some of these ideas are not necessarily the best advice when it comes to taking care of your skin. In part two, we share more of the worst beauty and skincare tips and tricks that have been shared by “experts”, and explain why you should not try everything you see/hear.
This Christmas, Give The Gift of Great Skincare!
Natural skincare products make great presents for, well, anyone, at any time of the year. After all, who wouldn’t want to relish in the indulgence of a facemask or luxurious body cream? Make sure you make the most out of this Christmas, and gift your family and friends with presents they will actually appreciate and enjoy!
Winter Skin – Keeping It In Top Shape Through The Cold, Dry Months
Winter can also bring about the harsher cold climate and dry indoor air, which often leaves the skin less than ideal. Caring for your skin during winter takes a little extra time and effort, because the conditions are more extreme towards out tender protective barrier. The following tips could be a skin-saver for winter, ensuring you keep your skin healthy, moisturised and looking good all season long.
The Skin On Your Face Differs To That On Your Body – Here’s Why
Not all skin or epidermis is created the same, and depending on where it is on your body, your skin may have different requirements to keep it functioning a its best. It is true that the skin works to protect us and keep our other vital organs where they should be.
5 Beauty Trends of 2021
As we’ve passed the halfway mark of 2021, we take a look at the beauty trends that have taken preference over the last couple of months. Perhaps you’ve never even heard of some of these – which gives you the rest of the year to discover and possibly add to your beauty routine. Here are the biggest hair, makeup and skincare trends of 2021.
The Benefits of Lemon and Lemon Oil
The Lemon itself is native to Asia, grown from a small, evergreen tree. Lemons are high in vitamin C, fibre, and various beneficial plant compounds, making them responsible for several health benefits. Let’s take a look at how lemons and lemon oil can benefit you and the health of your body.
Taking Care Of Your Fingernails
Take a close look at your fingernails. Are they strong and healthy-looking? Or do you see ridges, dents, or areas of unusual colour or shape? Many less than desirable nail conditions can be avoided through proper fingernail care. Others might indicate an underlying condition that needs attention.
Do you have a Bedtime Beauty Routine?
Here is some food for thought. If you want to wake up to a glowing, well-rested complexion, you need to prioritise healthy sleep and hygiene. From there, you can maximise the benefits of your skin during sleep by using a daily bedtime routine.
Rice Water – What’s The Fuss?
So, what is the hype around rice water? If you follow Japanese or Korean skincare routines, you will find that rice is one of the most popular beauty ingredients used. The Japanese and Korean women are known for their flawless, glowing skin. Using rice water for skin is a natural home remedy that contains amino acids, vitamins, and minerals that are known to protect and repair your skin.
Your Basic Guide To Healthy Looking Skin
We all desire great looking skin. There are so many fun and fabulous products out there that claim to give you flawless skin but cost a fortune. We often forget that by going back to basics, you can give your skin the best opportunity of looking fantastic, without spending loads of money.
How exercise can benefit your skin
Waxing vs. Shaving – Which Do You Prefer?
Men and women of all ages shave and wax to enjoy smooth, hair free legs, underarms and other parts of the body. Whilst you may have a preference, its worth looking at the pros and cons of both shaving and waxing, and how they could affect or benefit the skin.
Aging Spots – Tips On Reducing Them
As you get older, you tend to begin noticing various changes in the body. Some of the more noticeable changes take place outside the body though. Age spots are also known as liver spots due to the fact that they were once incorrectly believed to be caused by liver problems, although they have nothing to do with the liver.
What Is Eczema And How Can It Be Avoided?
At some point or another you may have heard of eczema. It is a skin condition in which the skin can become inflamed, cracked, itchy and rough to the touch. It can be extremely painful if left untreated and could even cause blisters. Learn more on how to look after this condition here.
Crystal Facial Rollers – What Are They And What Are They Used For?
Whilst crystals were often used as just a pretty paper weight on the corner of the desk, they have also been used to cleanse water, purify auras and as a tool to meditate with. However, rubbing crystals on our faces was not something that you would consider, until now that is.
Why You Should Exfoliate Regularly
There are two main ways to exfoliate your skin. Physical exfoliation, which uses gritty pieces to physically remove cells from the surface of the skin, and chemical exfoliation, which uses hydroxy acids or enzymes to help dissolve and remove the dead skin cells. What you decide to use largely depends on preference, but also your skin type and sensitivity towards certain products. We explore the different types of exfoliators, the benefits of exfoliating and more, so let’s get started.
The Importance of a Facial – How to Slow the Aging Process
Your face is the first thing that people see when you walk into a room. Why wouldn’t you want to take care of it? Whilst many consider a facial as something of a “treat”, going for a facial on a regular basis can actually benefit your skin in many ways, and we explain why.
Easy Skincare Tips to Live By
It is not always easy to figure out which skincare routine will work best for you, but what we can tell you is that there is no need to spend loads of money on magical potions and expensive products to achieve the flawless skin you desire.