Workout For Free With Youtube
If there's one thing we should never neglect this year, it is our health. The fact that you are most likely reading this in your home because you are restricted or discouraged from going out speaks volumes of how serious this health crisis is.
That's not the only way we can protect ourselves from illnesses. To be healthy, we need to keep our bodies strong. We practice self-care and ensure that our food, our supplements, and the products we use are all organic and natural.
But with all the challenges we've faced this year, most of us are likely more careful about where we're spending our money. Being healthy doesn't mean we have to break the bank. And working out doesn't always mean an expensive annual membership fee on top of monthly session fees.
You can workout for free!
Today, we're rounding up some of the best and most effective workouts on Youtube. The best part - they're free!
Fitness Blender
On almost all workout lists, Fitness Blender's channel comes up. That's because they offer no-frills, no-fuss workout videos that get the job done.
This husband and wife tandem has more than 700 FREE full-length workout videos for your at-home training. With a plain background, minimal background noise, and none of the chatter, you really 'HIIT' the ground running.
Blogilates
You can call fitness-instructor, entrepreneur, and a ray of sunshine, Casey Ho a Youtube veteran. She has been giving free pilates and pilates-inspired workouts for more than ten years now.
Most of her workouts don't need equipment. A good mat is often the only requirement. During the quarantine in the US, Casey became viral for her apartment-friendly exercises. Think arm workouts using wine bottles, and full-body routines using only your couch! It's fun and friendly.
The Fitness Marshall
You don't have to dread workouts! They can be fun and fabulous while breaking a sweat. Caleb Marshall is a fantastic dancer who will turn your space into an instant dance floor. You are guaranteed to sweat out with his dance routines, but you will be smiling the whole time because of Pop music.
Walk At Home by Leslie Sansone
If intense dancing and pilates-style workouts are not your speed, then perhaps you would benefit from powerwalking. If you can't go outside right now and the only workout you can muster is a walk, this is for you. The videos are surprisingly engaging and your body will be moving the whole time. You can complete this workout with no equipment at all.
Get moving and stay healthy!