The Selfcare Blog
The Benefits of Lemon and Lemon Oil
The Lemon itself is native to Asia, grown from a small, evergreen tree. Lemons are high in vitamin C, fibre, and various beneficial plant compounds, making them responsible for several health benefits. Let’s take a look at how lemons and lemon oil can benefit you and the health of your body.
Reflexology – A Natural Way Of Healing
The theory behind reflexology is that all areas of your body ‘s organs and systems correspond to certain points on the foot, hands and ears. Pressure applied to these points is believed to bring relaxation and healing to the corresponding area of the body.
The Benefits of Lavender and Lavender Oil
One of the most popular and versatile essential oils used mainly in aromatherapy, Lavender is highly regarded within the skin and beauty industry and is commonly used in fragrances and shampoos to help purify the skin. Not only this, but it has medicinal uses as well. Here’s a more in depth look into this wonderous herb and the fantastic benefits it has.