The Selfcare Blog

Winter Superfoods For Healthy, Nourished Skin
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Winter Superfoods For Healthy, Nourished Skin

Superfoods are all the rage. It’s a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories possible. Certain super foods can actually help to protect your skin. Winter can be especially harsh for the skin, and therefore we need to do all we can to protect it against the elements.

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Winter Skin – Keeping It In Top Shape Through The Cold, Dry Months
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Winter Skin – Keeping It In Top Shape Through The Cold, Dry Months

Winter can also bring about the harsher cold climate and dry indoor air, which often leaves the skin less than ideal. Caring for your skin during winter takes a little extra time and effort, because the conditions are more extreme towards out tender protective barrier. The following tips could be a skin-saver for winter, ensuring you keep your skin healthy, moisturised and looking good all season long.

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