The Selfcare Blog
The Benefits of Eucalyptus and Eucalyptus Oil
The medicinal properties of Eucalyptus cannot be beaten – truly a gift from the Gods! Originally native to Australia, the Eucalyptus tree can now be found all over the world. The true healing power comes from eucalyptus oil, which is extracted from the oval-shaped leaves from this tree.
What is an Organic Oil?
A process called distillation turns the “essence” of a plant into a liquified form for many medicinal and recreational uses. There are a wide variety of essential oils available, and whilst some are valued for their pleasing aroma, others seem to have powerful healing properties.
The Benefits of a Swedish Massage
Arguably one of the most sought after types of massage, the Swedish massage did not originate in Sweden, nor was it created by a Swedish person. But what makes this type of massage so effective? Comprising of five massage techniques, we take an in-depth look at Swedish massage, what it entails and why it is so beneficial.