The Selfcare Blog

Pulse Points and Pulse Point Rollers
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Pulse Points and Pulse Point Rollers

Did you know that the human body has seven main pulse points located all around the body? From the side of the neck to the ankle and of course our wrists, pulse points are where our arteries run close to the surface of the skin.

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What Is Self-Care and Why Is It So Important?
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What Is Self-Care and Why Is It So Important?

Let’s clear up a common misconception. Selfcare is not about being self-indulgent or selfish. Adulthood is overrated and a great many people utter this statement out of frustration. And it’s no surprise. Being an adult can often come with overwhelming responsibilities such as meeting targets at work, keeping your home in top shape, and let’s not mention those that have kids.

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