The Selfcare Blog
Winter Superfoods For Healthy, Nourished Skin
Superfoods are all the rage. It’s a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories possible. Certain super foods can actually help to protect your skin. Winter can be especially harsh for the skin, and therefore we need to do all we can to protect it against the elements.
How To Prepare Yourself For Ageing
What does it mean to age gracefully? You can’t go anywhere today these days without seeing and hearing people tell you how to look younger, at any age. Everybody is fearful of wrinkles and sagging skin. Is there anything we can really do about ageing well?
Crystal Facial Rollers – What Are They And What Are They Used For?
Whilst crystals were often used as just a pretty paper weight on the corner of the desk, they have also been used to cleanse water, purify auras and as a tool to meditate with. However, rubbing crystals on our faces was not something that you would consider, until now that is.
The Importance of a Facial – How to Slow the Aging Process
Your face is the first thing that people see when you walk into a room. Why wouldn’t you want to take care of it? Whilst many consider a facial as something of a “treat”, going for a facial on a regular basis can actually benefit your skin in many ways, and we explain why.